Apple keto gummies are a delicious way to kickstart ketosis. The form of this food makes it easy to take and the apple flavouring is great. Find out more in this article! What is Keto? When it comes to starting a ketogenic diet, one of the first things you need to do is figure out what foods are allowed and how they fit into your new eating plan. While keto-friendly foods like fatty meats, low-carb vegetables, and certain cheeses are typically staples of the diet, there's one food group that's often left out: fruit. But what if there was a way to enjoy the sweetness of fruit while still staying in ketosis? That's where apple keto gummies come in. Made with just a few simple ingredients, these gummies are a delicious and easy way to help kickstart your ketogenic journey. So what exactly are apple keto gummies? They're simply bite-sized pieces of candy that are made with applesauce, gelatin, and a sugar-free sweetener like stevia or monk fruit extract. While mos